transformation challenge
Join the Waitlist
Join the Waitlist for the September 2024 Challenge
The most impressive transformations will...
Win $1,000 USD each!
The two transformations with the biggest "WOW" factor will win $1,000 USD. It's not who looks the most in shape at the end of 8 weeks, it's who's made the most drastic visual changes. Winners will be chosen by a panel of 10 judges, with the ultimate decision made by Steph.
There's a prize for men AND a prize for women!
Transform
Your Body & Mind
With one-on-one guidance and accountability from Steph, you've found a safe place to dig deep, stay disciplined and nurture your inner self. What begins as a physical transformation always turns into so much more.
Take hold of your body to build the discipline, confidence and self-love to support your mind. It's time to love yourself again, inside and out.
"I feel incredible! Not only is my body physically feeling lighter, so it's easier to do everyday things, but I also feel so much better in my own skin."
- I'm very proud of how I look and the self confidence that has transpired because of that. I can wear clothes again that I haven't worn in years, I can go out in public and not feel ashamed of my weight, I honestly just feel so good. I'm also proud of the self discipline that I've regained over the 8 weeks. Something that I used to have and lost a few years back, it's so important to be able to control my cravings and have that discipline to not give in, or at least learn to have a balance.
todd
Introducing the
Transformation Challenge Coaching Program
An 8 Week Fitness & Nutrition Transformation Program
Custom Macros
Your custom macros will be calculated for you with access to over 200 recipes with macros.
Detailed Workouts
Detailed gym and at-home workouts with 100+ demo videos, and a variety of training splits and styles to choose from.
Support & Accountability
Stay accountable with biweekly photo check-ins and daily access to Steph on WhatsApp.
Mindset Tools
Work towards physical change from a place of love and acceptance for your body.
One of our Challenge Winners!
Nikki
"This program was the absolute best. Easy to follow and it got my ass to the gym with challenging workouts that I really looked forward to doing every time. You are truly amazing at what you do! And, I look and feel so much better which is a huge plus. Thank you Steph!"
Mor
"I’m feeling great! I’m finally at the point where I never want to skip the gym and going every day doesn’t feel like a chore anymore. I’m feeling stronger mentally and physically which I LOVE! I’m so proud of myself for teaching myself to love my body."
transformation challenge
Join the Waitlist
Join the Waitlist for the September 2024 Challenge
Take a sneak peek!
Inside the Program:
Plus daily support
On WhatsApp
Chat with Steph on WhatsApp if you have questions, need a boost of motivation, or want to share your success.
JOIN THE WAITLISTMeet your Coach
Hi, I'm Steph
Most would describe me as a trainer, nutritionist, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes. Or worse, we may put ourselves in boxes, self-sabotaging and limiting our potential, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of commitment, discipline, self-love, self-discovery, and unapologetic confidence.
I'm excited to be your coach for the next 8 weeks!
Let's get started.
Your path to your goal
1. Join
You'll get immediate access to the program as soon as you register. Inside you'll find your workouts, sample meal plans, recipes and more.
2. Dive in and take action
Submit your before photos and your intake form so Steph can learn about you, your goals, and calculate your custom macros.
3. Reach your goals
With support, check-ins, and an expertly curated plan, in 8 weeks you'll be well on your way to reaching your goals and long term success.
Are you ready to transform?
Your 8 weeks of coaching begins September 9th, 2024.
LET'S GO!
Check out our
Past Challenge Winners
And other
Past Challengers
transformation challenge
Join the Waitlist
Join the Waitlist for the September 2024 Challenge
Frequently Asked Questions
Can I do this at home?
How many days per week will I go to the gym?
What if I don't know an exercise?
What if I have injuries?
Will I have access to the program forever?
Is this program for men and women?
How many prizes are there?
What type of workouts are there?
Can I follow this as a vegetarian or vegan?
How do the check-ins work?
How do you choose a winner?
How do you prevent cheating?
Isabel
"This was such an amazing experience and it was awesome to do this with my boyfriend because we both kept each other accountable and made sure we focused! I constantly felt the burn during the work outs and most days felt sore but I always made sure to strength and foam roll! This was awesome and I’m so glad to have been part of this challenge!"
Haley
"I am so full of JOY. My 8 week experience did not go as planned, as I had a few medical issues/med change & my husband was gone for 4 weeks, which really cut into my fitness time, but this program was the catalyst I neeed. I love my BOOOOOTY & my legs! They have been the source of my insecurity for a long, long time. But it’s amazing how strong they are & how the can be pushed. I love my skin! The diet and nutritional changes have been amazing. My redness & rashes are clearing up. I’m still battling swelling, but your focus on diet and nutritional guidance has been life changing."
John
"I feel very accomplished in completeing this challenge despite many setbacks that actually became just awareness. I now look forward to working out each day and my confidence has increased ten fold! I eat with intention and prioritize healthy fuels. I am most proud that this challenge has encouraged me to be healthier overall which has inspired me to quit smoking cigarettes. I feel stronger, healthier and happier since participating in this challenge."
Jackie
"Your programming works and I'm so grateful to have you in my life. Your dedication has transformed my life and my existence in a multitude of ways, saying thank you just isn't quite enough... One day I will thank you properly =)"
