I’ll show you how to connect your body, mind, and soul so you can live a healthy, balanced life.

 

Learn More

My methods

Three paths to explore:

A blend of sports nutrition & natural nutrition for optimal health and performance.
Exercise to strengthen the body and mind.
Behavioral coaching to break old, unhealthy habits and rebuild a new & enlightened way of thinking.

BUILT Online Coaching

Maximize your health, your physique and performance with custom fitness & nutrition programming. With additional guidance for healthy living, you will also create a more harmonious and peaceful lifestyle.

Learn More

Schedule a virtual workout

Your personal trainer, on Zoom. These individual sessions are a great place to start if you’re not yet ready to join a full lifestyle program but need some 1-on-1 guidance throughout your workout. 

Learn More

Hi! I’m Steph, a personal trainer and nutritionist. I work with clients to heal their bodies from the inside out, to help them push past their limits to achieve physical progress and to live a life of power, confidence, and purpose.

 

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

Health in your inbox

Get recipes and tips for living a more balanced life delivered to your inbox.

 

Health in your inbox


Get recipes and tips for living a more balanced life delivered to your inbox.